$45.00 CAD

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Elemental Rhythm Breathwork | Sep 19, 2025

Embrace the power of your breath as an invaluable tool that will continue to guide and transform you throughout your life's journey.

90 minute in-person Elemental Rhythm Breathwork

Location:

Body in Balance Physiotherapy
52 Holland St E, Bradford, ON L3Z 2A8

Get Directions

FAQ:

What should I wear?
Opt for comfortable, casual attire that allows for movement.

Do I need to bring anything else?
The essentials are your yoga mat, blanket, eye mask, and water bottle. If you’d like, a journal to capture any thoughts or feelings is always a nice bonus.

What if I’m new to breathwork?
No worries! Our session is designed for all levels—whether you’re a seasoned pro or a curious beginner.

What People Are Saying:

It's funny how it can be relaxing and energizing at the same time. Karen took us on a journey through breath, and through emotions to release stuck energy and create space to expand. A skilled facilitator, Karen showed us what is possible with breath.

Karen Collacutt

I didn’t believe the power of breathwork when I was first introduced to it. After my first class with Karen, I was SHOCKED. It was the most life altering experience I have ever experienced. Karen gently guides you through a journey that leaves you feeling grounded & free. You will release anxieties from your conscious and unconscious mind leaving you with a better version of yourself. Breathwork is a powerful tool for personal growth and Karen is the perfect facilitator for it. She is extremely talented and skilled with a passion to help people. I can’t wait to continue my journey with her and detox from the stresses of life.

Alanna