$45.00 CAD

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Elemental Rhythm Breathwork | Dec 12, 2025

Embrace the power of your breath as an invaluable tool that will continue to guide and transform you throughout your life's journey.

90 minute in-person Elemental Rhythm Breathwork

Location:

Body in Balance Physiotherapy
52 Holland St E, Bradford, ON L3Z 2A8

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FAQ:

What should I wear?
Opt for comfortable, casual attire that allows for movement.

Do I need to bring anything else?
The essentials are your yoga mat, blanket, eye mask, and water bottle. If you’d like, a journal to capture any thoughts or feelings is always a nice bonus.

What if I’m new to breathwork?
No worries! Our session is designed for all levels—whether you’re a seasoned pro or a curious beginner.

What People Are Saying:

I didn’t believe the power of breathwork when I was first introduced to it. After my first class with Karen, I was SHOCKED. It was the most life altering experience I have ever experienced. Karen gently guides you through a journey that leaves you feeling grounded & free. You will release anxieties from your conscious and unconscious mind leaving you with a better version of yourself. Breathwork is a powerful tool for personal growth and Karen is the perfect facilitator for it. She is extremely talented and skilled with a passion to help people. I can’t wait to continue my journey with her and detox from the stresses of life.

Alanna

It's funny how it can be relaxing and energizing at the same time. Karen took us on a journey through breath, and through emotions to release stuck energy and create space to expand. A skilled facilitator, Karen showed us what is possible with breath.

Karen Collacutt