Email: [email protected] | Tel No.: +1 416.738.1148

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Welcome to


Karen Theimer, Registered Massage Therapist

A broad range of advanced therapeutic massage techniques, combined to achieve maximum benefits.


Book with Freedom of Movement RMT and enjoy the lasting benefits and care of registered massage therapy



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Experience the Art of Massage Therapy

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Freedom of Movement Services 
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Deep Tissue Massage

Realign deeper layers of muscular and connective tissue concentrating on areas of tension, pain, and dysfunction.

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Craniosacral Therapy

A gentle approach that releases tension deep in the body to relieve pain, dysfunction, and improve whole-body health.

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Visceral Manipulation

This treatment is helpful for acute pain disorders, digestive disorders, chronic pelvic pain, chronic spinal dysfunction, and more.

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Myofascial Release

Very effective hands-on therapy that focuses on the dense tough tissue that surrounds and covers all muscles and bones.

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Soft Tissue Release

A natural approach to developing, rehabilitating, and enhancing physical function by relieving pain through soft tissue release.

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Other Services: 
Sports Massage
Chronic Pelvic Floor Pain
Thoracic Spine Dysfunctions
Postural Assessment

Open Hours

Monday, Tuesday, Thursday 9am - 7pm | Friday 9am - 1pm | Saturday and Sunday Closed

Available by appointment only. 

11A-1100 Gorham St, Newmarket, ON, L3Y 8X8 | +1416-738-1148

(Inside the offices of Innovate Spine and Wellness.)


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Freedom of Movement RMT

Freedom of Movement RMT provides professional massage therapy and our clients receive a personalized program, unique to their individual needs.  Each therapeutic program is focused on physical and lifestyle benefits, including:

  • Alleviation and relief from pain or physical discomfort
  • Improved recovery rate from injury or surgery
  • Relief from anxiety, stress and tension

Enjoy the lasting benefits and care of registered massage therapy.

Karen Theimer is a Registered Massage Therapist (RMT) with a diverse understanding of sports therapy and rehabilitation treatments, acute and chronic injuries, concussions, repetitive strain, and correction of postural dysfunction through massage therapy.

Karen has worked with Olympic athletes in different sports including rowing and figure skating, and professional cyclists.

Karen has a passion for total body health and wellness and is committed to continuously growing and learning. 

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Contact Us

Karen is a great resource to help you reach your goals. Reach out and contact her!