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Our clients share their experience




A better version of myself

I didn’t believe the power of breathwork when I was first introduced to it. After my first class with Karen, I was SHOCKED. It was the most life altering experience I have ever experienced. Karen gently guides you through a journey that leaves you feeling grounded & free. You will release anxieties from your conscious and unconscious mind leaving you with a better version of yourself. Breathwork is a powerful tool for personal growth and Karen is the perfect facilitator for it. She is extremely talented and skilled with a passion to help people. I can’t wait to continue my journey with her and detox from the stresses of life. ~Alanna



Amazing aha moment

Karen was kind, caring and thorough and I ended up having an amazing aha moment! I felt safe in her throughout the entire conversation. I would highly recommend Karen to anyone wishing to explore their inner thoughts and get to the next level. ~ Janet Shore, Bsc. Pharm


Registered Massage Therapy

Pinpointed the issues

Before I started working with Karen Theimer, I was off kilter, sore, and wondering why massage just wasn't making a difference. Karen immediately pinpointed the issues and started to work functionally with my body to stand and sit straight. This resulted in a wider range of motion in all of my joints, sleeping more deeply and able to hop out of bed on waking. We are continuing to work on changes that have been habits for many years and I look forward to increasing my exercise regime with confidence. If you are looking for a better life, then you should put yourself in Karen's good hands. ~ Karen Kessler, Big Blue Door



Cleared my blocks in a fun, non-judgmental way 



Permission to trust myself

I loved how Karen listened to my rants. She helped me ground myself, slow down. We checked into each fear, each emotion. She helped me realize I have a lot of the answers already, and she helped me give myself permission to trust myself - make mistakes, learn from them. Move forward, choose joy! My biggest " Aha" moment was I only had control of myself - no one - nothing else! The freedom of that was worth our time together. I am so excited about the future. - Cindy H.



Relaxing and Energizing

It's funny how it can be relaxing and energizing at the same time. Karen took us on a journey through breath, and through emotions to release stuck energy and create space to expand. A skilled facilitator, Karen showed us what is possible with breath. ~Karen Collacutt, 6-Figure Profit Surge



Identified the root problem

I am amazed by how quickly Karen was able to identify the root causes of problems and areas I could heal and grow. Her approach is positive and I came out of it feeling much better about things. I like how she guided me down a path to make changes but also encouraged me to do the work! I would recommend her for anyone searching for clarity and direction in their life. ~Mike