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Whether the mid-point of your life is still a ways away or you have already hit that milestone and are looking for a new way to live, I can help guide you to the freedom you are searching for. Create a life that empowers and excites you!

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Feel like you are on a hamster wheel and don't know how to jump off?

"There has got to be more to life than this"

Let's dig in and discover what is holding you back. Maybe you are feeling lost on who you are and now looking to find your Life’s Purpose. Or perhaps you are feeling guilt or shame around some  decisions made or things that you have experienced.

Who you are right now does not define who you can be in the future.

I am here to guide you on your journey in discovering yourself. 


A message from Karen

nice to meet you


Freedom Facilitator & Registered Massage Therapist

When I turned 50 my whole world completely shifted.

I'd heard how reaching mid-life can trigger some pretty big changes and awakening for most women. As my 50th birthday approached I found myself thinking.." Wow.. where did my life go... how do I want to live the second part?"

From going through a divorce and changing careers, to overcoming thyroid cancer, my journey has definitely kept me on my toes, but this has all led me to my Path of Freedom.

Read my story


Are you ready to get started with your own freedom journey?

Book a call with me
Choose your path to freedom

Products & Services

Whether you are looking for more freedom in the movement of your body, your career, or your overall mindset, I can help! 


Embrace the power of your breath as  an invaluable tool that will continue to guide and transform you throughout your life's journey.

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Massage Therapy & Craniosacral

Ready to find freedom of movement? Schedule your massage therapy appointment now.

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Freedom Coaching

Are you approaching or in your 50's already and looking to find your freedom? I can help.

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Organo Gold Reishi Infused Beverages

Made with medicinal mushrooms for vibrant health. Also supplements, skincare, and more.

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 "Be the change you wish to see in the world"

~ Mahatma Gandhi

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Ready to create some space for freedom in your world?

Start by “Decluttering Your Life" with this free step-by-step worksheet. Action on even one or two things to make a massive difference in your world.


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Enjoy the One Box Challenge!

Feel the difference after just one box.

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